Author: Dawn Huebner PhD
Illustrator: Bonnie Matthews
Interest Level: Ages 6-12
About This Resource: Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this books is for you.
What to Do When You Grumble Too Much guides children and their parents through cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.
Why It's On My Bookshelf: Even though this is a workbook geared towards individual use, I have started implementing it into small group counseling and classroom lessons. It's been a fantastic supplement to my growth mindset lessons. The kids love all of the metaphors that teach what negative thinking is and how to beat those thoughts. This is a really empowering resource and the kids are really drawn to it because it sheds light on emotions they may not have been able to understand or cope with.
A Link to This Book and Others You Might Find Helpful:
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