Illustrator: Wendy O'Leary
From the Book Jacket: We all have hard days sometimes - filled with icky feelings like anger, fear, loneliness, or a bad case of the blues. Breathe along with this interactive story to discover the one easy thing you're already doing that has the power to turn those days around. Peace is closer than you think!
Why It's On My Bookshelf: If you are trying to teach your kids when to "stop and take a breath" this is a great resource. It is a line that is repeated over and over in the book. It also teaches kids WHEN they should take a breath. I've been using this in a small group setting and it has been so helpful to help kids to take pause and breathe when emotions feel like they are too much to handle. Highly recommend!
A Link to This Book:
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